Breathing problem

Prevention of Breathing problem

If you have asthma or allergies, eliminate household allergy triggers like dust mites and mold.
Don't smoke and keep away from secondhand smoke. Don't allow smoking in your home.
If you have a history of severe allergic reactions, carry an epinephrine pen and wear a medical alert tag. Your doctor will teach you how to use the epi pen.
If you have asthma, see the article on asthma to learn ways to manage it.
Lock up all medications and poisonous substances so small children can't get to them.
Exercising regularly.

Home Remedies for Breathing problem

Eating onion regularly is one of the most effective remedies for Breathing problem.
Honey is considered beneficial in the treatment of Breathing problem.
Unripe guava is useful in halitosis. It is rich in tannic, malic, oxalic, and phosphoric acids as well as calcium, oxalate, and manganese.
For treating this infection mix two teaspoons of apple cider vinegar and one teaspoon of honey in a glass of water. Mix well to drink for quick recovery.
Eat fruits and vegetables which contain sulfur like asparagus, spinach, cashews/almonds, Rhubarb and for acid eat cranberries, lemons, and blueberries.
Parsley is a valuable cure for bad breath. Two cups of water should be boiled and several sprigs of parsley, coarsely chopped, should be steeped in this water along with two or three whole cloves or a quarter teaspoon of ground cloves. This mixture should be stirred occasionally while cooling.

Asthma

Prevention of Asthma

The best way to prevent asthma attacks is to identify and avoid indoor and outdoor allergens and irritants.
Use medicines as directed by your doctor to prevent or stop attacks.
Get regular checkups from your doctor.
Protect the body with warm clothing in chilly weather.
Clean the house at least once a week and wear a mask while doing it.

Home Remedies for Asthma

Honey is one of the most common home remedies for asthma.
Dry figs help clear mucus from bronchial tubes and are therefore a valuable food remedy for asthma.
Garlic is another effective home remedy for asthma.
Lemon is another fruit found beneficial in the treatment of asthma. The juice of one lemon, diluted in a glass of water and taken with meals, will bring good results.
A soup prepared from drumstick leaves, and taken once daily, has been found beneficial in the treatment of asthma.
Indian gooseberry has also proved valuable in asthma. Five grams of gooseberry mixed with one tablespoon of honey forms an effective medicinal tonic for the treatment of this disease.
Gur mixed with equal quantity of mustard oil taken for 21 days gives almost permanent relief.
Pipal, amla and sonth are taken in equal quantities crushed in the form of churana and taken with honey, mishri (sugar candy) and ghee give good results in mild attacks.

High Cholesterol

Prevention of High Cholesterol

Eating a diet low in saturated fats and cholesterol may help prevent high cholesterol and triglyceride levels.
Quitting smoking and exercising may raise levels of “good” HDL cholesterol.
Maintaining a healthy weight - or losing weight, if necessary - can help prevent lipid abnormalities.
Eliminate the use of caffeine, alcohol and tobacco.

Home Remedies for High Cholesterol

Garlic is a wonder drug for heart. Clinical trials have shown that fresh garlic and garlic supplements may lower cholesterol levels, prevent blood clots, and destroy plaque.
Arjuna is a coronary vasodilator. It protects the heart, strengthens circulation, and helps to maintain the tone and health of the heart muscle.
Ginger reduces cholesterol and thins the blood improving circulation.
Shudh Shilajit was found to lower serum cholesterol, liver cholesterol, serum triglycerides and serum phospholipids in test subjects feed high cholesterol diet.
Sunflower seeds are extremely beneficial, as they contain linoleic acid that helps in reducing the cholesterol deposits on the walls of arteries. You just need to modify your cooking style a bit and substitute sunflower seeds for solid fats such as butter and cream.
Incorporate loads of fiber in your meals, as fiber helps a great deal in lowering the cholesterol pressure in blood.

Eyesight Weakness

Prevention of Eyesight Weakness

It is important to avoid quickly oxidizing foods like starches and sugars and to treat for the predisposing factors as a strong preventive measure.
People suffering from this disorder should avoid the above factors that unnecessarily strain the eyes and should perform eye exercises to improve their eyesight.

Home Remedies for Eyesight Weakness

Mix equal quantities of fenugreek seeds (methi dana) powder along with Shikakai powder for washing hair. Wash frequently.
Mix seeds of cardamom along with 1 tablespoon honey. Eat every day.
Drink carrot juice twice daily.
Boil 2 tablespoons fenugreek leaves along with ½ cup moong dal and 10 small onions and eat regularly.
Using drops of eyebright herb are also beneficial for the eye conditions.
Eating spinach will help in preventing various eye problems as it contains carotenoid.
Washing the eyes with cold water will give relief from strain and will soothe the eyes.

Eyes Aching

Prevention of Eyes Aching

If you view computer monitors or television screens for long periods at a time, take breaks regularly to alleviate the strain on your eyes.
Strive to avoid regular use of contact lenses.
Contact lens users: Use a lubricant eye drop such as Soothe prior to inserting your lenses and then again after they are removed.
When traveling, avoid direct air flows from vents. At home avoid drafts from heating and air-conditioning vents.

Home Remedies for Eyes Aching

Mix one part of rose water and one part of lime juice. Store in a bottle and use it as an eye drop.
Powder equal quantities of liquorice and cumin (jeera). Take ¼ teaspoon every day along with 1 teaspoon honey for a month.
Using drops of eyebright herb are also beneficial for the eye conditions.

Exhaustion

Prevention of Exhaustion

Drink plenty of fluids.
Avoid exertion in hottest weather.
Cover head and neck during outdoor exercise or exertion.
Wear loose-fitting clothing.
Drink fluids during exertion or exercise.

Home Remedies for Exhaustion

Consume a glass of coconut water or grape juice. Or Churn out a juice of three dates with eight ounces of water and drink.
Apply aloe vera, cod liver oil, or garlic oil to the irritation.
Cooling your skin is a number one priority to prevent heat from raging further. Pack some ice cubes into a sealed plastic bag and wrap it in a dishcloth. Apply to the affected areas for five to ten minutes at a time.
There are many non- prescription lotions that relieve the itch from heat rash. Smooth mentholated or calamine lotion on your skin to cool the irritated areas.
Apply baking powder or baby powder.

Ear Infection

Prevention of Ear Infection

Wash hands and toys frequently. Also, day care with 6 or fewer children can lessen your child's chances of getting a cold or similar infection. This leads to fewer ear infections.
Breast milk contains antibodies that offer protection from ear infections.
Avoid propping a bottle in your baby's mouth while he or she is lying down.
Make sure that no one smokes in your home. Away from home, stay in smoke-free environments.
Avoid overusing antibiotics.

Home Remedies for Ear Infection

Use Colloidal silver, as an ear wash, it can be taken orally too. This is a natural antibiotic.
Use ajwain oil as an ear drop for earache relief.
Using ear candles available from health stores can also help draw impurities out of the ear.
Fill a small bag with salt and press it against the ear.
Dropping few drops of hydrogen peroxide in to your ear will cure you of the infection.
Consume a lot of vitamin C. It helps in fighting infection.
Make a mixture by adding 1 tablespoon of almond carrier oil, 2 drops of lavender essential oil, 2 drops of chamomile oil and 3 drops of tea tree essential oil. Warm this mixture and add 2 drops thrice a day to the infected ear.