Diabetes

Prevention of Diabetes

Prevention includes measures to prevent the development of diabetes.
Studies of both men and women have shown that vigorous exercise, even if done only once a week, has a protective effect against diabetes.
The use of a diet low in calories and in saturated fat is an ideal strategy for preventing Type II diabetes.
Smoking is especially dangerous for people with diabetes who are at risk for heart and blood vessel diseases.

Home Remedies for Diabetes
Take buchu, cayenne, goldenseal, juniper, licorice, and ura ursi in capsule form.
The best remedy for this disease is the bitter gourd, better known as ‘karela'. Eat this vegetable as often as you can or have at least one tablespoon of karela juice daily to reduce blood sugar levels in your blood and urine.
The leaves of Butea tree are very useful in diabetes. They reduce blood sugar and are useful in glycousia.
Take bitter melon, in any form, without any fear, and Jamun and powder of its seed
Take Garlic in capsules it helps circulation and regulates sugar level.
Leaves of mango tree also fight diabetes. Boil 3-4 fresh leaves of mango tree in the morning and drink.