Eyesight Weakness

Prevention of Eyesight Weakness

It is important to avoid quickly oxidizing foods like starches and sugars and to treat for the predisposing factors as a strong preventive measure.
People suffering from this disorder should avoid the above factors that unnecessarily strain the eyes and should perform eye exercises to improve their eyesight.

Home Remedies for Eyesight Weakness

Mix equal quantities of fenugreek seeds (methi dana) powder along with Shikakai powder for washing hair. Wash frequently.
Mix seeds of cardamom along with 1 tablespoon honey. Eat every day.
Drink carrot juice twice daily.
Boil 2 tablespoons fenugreek leaves along with ½ cup moong dal and 10 small onions and eat regularly.
Using drops of eyebright herb are also beneficial for the eye conditions.
Eating spinach will help in preventing various eye problems as it contains carotenoid.
Washing the eyes with cold water will give relief from strain and will soothe the eyes.